Spice Up Your Swim

So You have access to a pool, why are you not working out?

Many of our clients have already discovered the benefits of working with our TAT, Ltd. personal trainers. From designing a customized workout plan to providing ongoing instruction, motivation and support, Triad Aquatic Trainers, Ltd. personal trainers are dedicated to helping you achieve your specific fitness goals.

Show someone today you care by giving them a Personalized Gift Card Available in any amount. We invite you to learn more about our unique approach by contacting us to see how we can be of help.

TAT, ltd.

Offering a variety of Certified & Professional Coached Aquatic Workouts to meet your fitness goals including:
- High intensity workout
- Cardio Aerobic Exercise
- Toning/Sculpting
- Stretching through Yoga, Tai Chi, and Pilate
- and More
Fitness & nutrition program targeted to your desired level & expected result; water exercise, strength, & nutrition planning.
Initial (4) one hour per week personal training sessions in your pool.
3 Programs to serve your need:
- One-on-One sessions
- Small Group sessions
- Private Club/Residential
Groups.

**MORE INFORMATION COMING SOON!!**

Show Your Pride with Team TAT, Ltd. Line of Exercise Products!
These are great for Training, as well as for comfort during and after exercises.

1) Product, Books, & Audios
2) Team TAT, Ltd. Clothes & Accessories
3) Team TAT, Ltd. Aquatic Equipment

2008 - Triad Aquatic Trainers, Ltd.

director@triadaquatictrainers.com

336.260.0449
2966 South Church Street, Suite 228

Burlington, NC 27215